Acupuncture: What You Need To Know

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to promote healing and balance. The body is believed to have energy channels or meridians that can become blocked or disrupted, leading to pain, illness, or dysfunction. Acupuncture is used to stimulate these meridians and restore balance to the body. This article will explore the basics of acupuncture and what you need to know if you’re considering this treatment. Click this to know acupuncture Dubai price.

How acupuncture works

Acupuncture is based on Qi, the body’s vital energy, which flows along specific pathways or meridians. When Qi flows freely, the body is in balance and healthy. However, when Qi is disrupted or blocked, it can lead to pain, illness, or dysfunction. Acupuncture involves inserting thin needles into specific points along these meridians to stimulate the flow of Qi, restore balance, and promote healing.

What to expect during an acupuncture session

The practitioner will examine your medical history and symptoms during an acupuncture session. They will then identify the appropriate points to insert the needles based on your needs. The needles are very thin and flexible, and most people experience little to no discomfort during insertion. Once the needles are inserted, you will typically lie still for 20 to 30 minutes while the needles stimulate the flow of Qi.

Benefits of acupuncture

Acupuncture is a safe and effective treatment for a wide range of conditions, including:

Pain relief

Acupuncture can help alleviate chronic pain, including back, neck, and joint pain.

Stress relief

Acupuncture can help reduce stress and anxiety, promote relaxation, and improve sleep.

Digestive disorders

Acupuncture can help alleviate digestive disorders like nausea, bloating, and irritable bowel syndrome (IBS).

Respiratory disorders

Acupuncture can help relieve respiratory disorders like asthma and allergies.

Women’s Health

Acupuncture can help regulate menstrual cycles, alleviate PMS symptoms, and promote fertility.

Is acupuncture safe?

Acupuncture is generally considered safe when performed by a licensed and trained practitioner. The needles used in acupuncture are very thin and sterile, with a shallow risk of infection or other complications. However, disclosing any medical conditions or medications, you are taking to your practitioner before receiving acupuncture is essential.